5 Simple Habits That Will Bring You More Peace, Power, and Presence Every Day

Before the world gets a say in how your day goes—you do. In this episode of All Out, As Is, I’m bringing you riverside in Voghera, Italy, to share the five simple daily habits that have completely transformed my energy, mental health, and alignment.

We’ll dive into:

• The breathwork ritual I swear by (with my favorite song to use!)
• Why I leave my phone out of the room during workouts
• The wild but powerful way I manifest mid-exercise 
• How childlike joy is actually a manifesting superpower
• The #1 thing I do before opening social media that sets the tone for my whole day

If you’ve been craving more alignment, peace, and joy without overhauling your life—this one’s for you.

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As Is Retreat

All Out, As Is is for brave-hearted humans, leaders, visionaries, and world-changers ready to live and lead with clarity, confidence, and purpose. Whether you’re chasing a dream, building a vision, or wishing you had one, host Adia shares mindset shifts, lessons learned, and real-life stories to help you create a life that feels like freedom.

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